Entries by Alison Eaves

Back Pain Tip 6: Getting a Good Night’s Sleep?

Back pain first thing in the morning is a common complaint you hear as a chiropractor and if you regularly wake up sore and achy then maybe you need to look at how you are sleeping.

Leeds Chiropractor Alison Eaves has some advice to help you get a better night’s sleep. As you sleep you may be unwittingly putting […]

Back Pain Tip 5: Maintain Good Posture

Chiropractor Alison Eaves at Revive Chiropractic in Adel, North Leeds has some help and advice to get you through the working week with minimal discomfort in your back. We know that poor seated posture can contribute to back pan and neck pain by putting additional strain on the joints, intervertebral discs, muscles, ligaments and soft […]

Back Pain Tip 4: Avoid Back Pain at Work

Leeds chiropractor Alison Eaves at Revive Chiropractic in Adel offers advice on how to prevent back pain at work. A chiropractor can help you with back pain and having chiropractic treatment for low back pain is a great way to start sorting out your back pain issues. Chiropractic treatment at Revive Chiropractic in Leeds can help but […]

Back Pain Tip 3: When to apply heat?

Alison Eaves, chiropractor at Revive Chiropractic in Leeds is on hand with back pain tip 3.

If you have back pain then applying heat to the injury site may help but not always! You have to know when to apply heat and when to apply ice. A chiropractor can help to advise you and my previous blog entry talks about when to […]

Back Pain Tip 2: Should I apply ice?

So you have back pain and the first thing is panic! Follow the back pain advice of Leeds chiropractor Alison Eaves at Revive Chiropractic and you may even be able to treat the problem yourself. When back pain strikes the first thing you should do is reach for the ice pack as treatment for back pain.

When a footballer gets […]

Back Pain Tip 1: Keep Active

So you have back pain?! It hurts?! Whether this is your first experience of back pain or you’re it is the latest episode of many and you think you are the expert, do you know the right things to do? Don’t panic…there are some simple steps you can follow to help ease the pain. Visiting a chiropractor is about more than just hands […]

Painkillers "increase risk of heart disease"

As a chiropractor in Leeds, many of my patients will come and see me with back pain or neck pain or other joint pain. Many of these chiropractic patients will also be currently taking or have previously taken anti-inflammatories such as ibuprofen. Anti-inflammatory drugs are used by millions of people to treat pain and inflammation […]

Is surgery better than exercises for low back pain?

Chiropractic treatment is only one method of treating back pain. Whilst chiropractic treatment has a good success rate for most patients with back pain there are other treatment methods available and surgery is an option in the most extreme cases. A recent study published this month (well a few months ago as I’m updating the blog) […]

New Look Blog

Hi I’m is Alison Eaves and I am the principle chiropractor at Revive Chiropractic in Leeds. Thanks for reading my chiropractor’s blog. The blog will concentrate on giving advice on back pain, neck pain and lots of other conditions. Sometimes this will be exercises, videos, the latest research articles or interesting chiropractic […]