Sports Massage for Leeds Half Marathon Runners
Congratulations to all of the runners who completed the Leeds Half Marathon at the weekend. How are the legs feeling today?! As a reward for all your hard efforts why not treat yourself to a recovery sports massage for all Leeds Half Marathon Runners at Revive Chiropractic?
Sports massage is known to aid the recovery process of tired and aching muscles, working in several different ways. Massage to tired legs will stimulate blood flow to the muscles and so bring anti-inflammatory chemicals to the muscles and remove the toxic build-up of chemicals from running. Sports massage will also break down any adhesions or ‘knots’ in the muscles and stretch the muscles to restore them to their optimum length. If you want to recover more quickly from hard races and hard training sessions then it is definitely worth considering sports massage as part of your training plans
In fact regular sports massage can be a very effective tool in reducing day to day aches and pains that come with regular running and help to prevent injury. A regular sports massage about every six weeks is a good starting point for most people but some people may require massage more or less frequently than this.
Any bookings made up until Saturday 14th May will be eligible for a £10 reduction in the cost of sports massage. A 30 minute sports massage will cost just £20 and 60 minutes just £40. To redeem this offer just mention ‘Leeds Half’ when you come to pay. Revive Chiropractic is a chiropractic and sports massage clinic in north Leeds run by runners for runners. We talk running. Go online to book an appointment at leedschiro.co.uk or call 0113 347 2801. We have sports massage appointments available Monday to Friday 8am-7pm.