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sports massage for Leeds Half Marathon Runners

Sports Massage for Leeds Half Marathon Runners

Sports Massage for Leeds Half Marathon Runners

Congratulations to all of the runners who completed the Leeds Half Marathon at the weekend. How are the legs feeling today?! As a reward for all your hard efforts why not treat yourself to a recovery sports massage for all Leeds Half Marathon Runners at Revive Chiropractic?

Sports massage is known to aid the recovery process of tired and aching muscles, working in several different ways. Massage to tired legs will stimulate blood flow to the muscles and so bring anti-inflammatory chemicals to the muscles and remove the toxic build-up of chemicals from running. Sports massage will also break down any adhesions or ‘knots’ in the muscles and stretch the muscles to restore them to their optimum length. If you want to recover more quickly from hard races and hard training sessions then it is definitely worth considering sports massage as part of your training plans

In fact regular sports massage can be a very effective tool in reducing day to day aches and pains that come with regular running and help to prevent injury. A regular sports massage about every six weeks is a good starting point for most people but some people may require massage more or less frequently than this.

Any bookings made up until Saturday 14th May will be eligible for a £10 reduction in the cost of sports massage. A 30 minute sports massage will cost just £20 and 60 minutes just £40. To redeem this offer just mention ‘Leeds Half’ when you come to pay. Revive Chiropractic is a chiropractic and sports massage clinic in north Leeds run by runners for runners. We talk running. Go online to book an appointment at leedschiro.co.uk or call 0113 347 2801. We have sports massage appointments available Monday to Friday 8am-7pm.

Sports Massage Now Available at Revive Chiropractic

Sports massage now available at Revive Chiropractic so get yourself booked in asap. Sports massage can really complement regular chiropractic treatment so read on f rmore about how sports massage could help your aches and pains.

Some of you may have noticed that the clinic was closed for a week in December and I was down in London. Contrary to popular belief I wasn’t doing my Christmas shopping but gaining a qualification in Sports Massage. I’m pleased to announce that in addition being a qualified chiropractor I am now a qualified Sports Massage Therapist. I will be offering both Chiropractic and Sports Massage at the clinic here in Adel, North Leeds.

I will be offering Sports Massage at the clinic at the following prices:

30 minutes £30

60 minutes £50

45 minutes combined chiropractic and sports massage £45

I have decided to broaden my knowledge in the field of Sports Massage because people like and need it! I treat quite a high number of active sports people, including runners, and this group of patients undoubtedly benefit from the combination of chiropractic treatment and sports massage.

Should I choose chiropractic or sports massage?

It depends on your problem. If you don’t have a specific injury and feel that it is just muscle tightness or you want a regular sports massage then this is for you. I will carry out a basic assessment at the first visit and then treat the required area(s) with hands on massage. Some general advice on stretching and strengthening may be given.

If you have a new problem or have a niggle that just isn’t going away then I would recommend a full chiropractic examination that will be more in depth and offer a more thorough examination and array of tests to determine the exact nature of your problem. Treatment may involve some sports massage techniques but will also likely involve manipulation of the spine.