Blog

Neck pain is very common. Chiropractors have been using manipulation (physical manoeuvres to mobilise bones in the neck and back) for many years to help ...

Spinal manipulation was more effective than medication at improving neck pain by the end of 12 weeks of treatment and 1 year later. However, participants ...

So you might be thinking why don\'t I just do the exercises if it gets the same results? Great if you will religiously stick to ...

It is with great interest that I saw a headline flash up on the BBC website today stating that \"24,000 diabetes deaths a year could ...

It was all over the news last week that nearly half of cancers diagnosed in the UK are preventable in the sense that they are ...

What\'s it all about?

Strengthening the entire body is vital if you want to obtain maximum performance. The core stabilising musculature links the spine, pelvis ...

As a chiropractor in Leeds, many of my patients will come and see me with back pain or neck pain or other joint pain. Many ...

A study published this month (well a few months ago as I\'m updating the blog) in the British Medical Journal looked at whether surgery with ...

Not long to go now until the London 2012 Opening Ceremony and Olympics fever is starting to take over. Never mind the torch route through ...

Do you suffer from neck, back and shoulder pain or stress and tension? Try performing Brugger Breaks regularly throughout the day. Brugger breaks are an ...