We know we should maintain good posture to help prevent back and neck pain. But do you know why posture is so important? Our Leeds Chiropractor explains.
Most people are sedentary in their jobs and this article will focus on maintaining good seated posture. Take a look at the picture below, on the left is the posture most of […]
Good Posture Matters Read More »
This is another great exercise to help with neck pain from Leeds chiropractor Alison Eaves at Revive Chiropractic.
Neck range of motion
Take your neck through its full range of motion. Even if you experience mild to moderate pain it is often beneficial to keep joints […]
General Neck Stretches Read More »
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