Pilates Classes
PILATES CLASSES NOW AVAILABLE AT REVIVE CHIROPRACTIC
Revive Chiropractic have teamed up with Physiotherapist Laura Hebden to offer online pilates classes. Due to the ongoing Covid restrictions, classes are online for the time being (details below).
Laura has many years experience of teaching pilates and Laura also works as a Physiotherapist so she really understands back pain. You couldn’t be in safer hands.
Laura is the founder and owner of Rebalance Physiotherapy & Pilates – Leeds
PILATES CLASS TIMES
Classes have a maximum of 12 people to ensure everyone gets individual attention.
Each block run for 6 weeks and you can sign up for a block in advance at a discounted price of £7 a class.
If there is space in the block we operate a Pay As You Go system at £8 a session.
- Monday 5pm: Join a class Pay as You Go for £8
- Monday 6pm: Current class is full, waiting list in operation
- Thursday 4pm: Join a class Pay as You Go for £8
You can book and pay for pilates sessions online. Click here.
For any other enquiries or to join a waiting list then please get in touch at info@revivechiropractic.co.uk
How does online pilates work?
Here is some of the feedback so far…
“I just love your sessions, I feel you have really moved me on. I can now stand on one leg with wobble but getting there!”
“It was excellent, we both enjoyed it. “
“I really enjoyed the session thanks and found it helpful”
How can Pilates classes help me?
Pilates and chiropractic treatment go together hand in hand. You will experience your movement getting easier and body getting stronger. Think of Pilates as a way of doing all your exercises in one go. Simple.
Your chiropractor (Alison or Sarah) and our pilates instructor Laura, talk to each other regularly to find out how you are progressing. Pilates classes will increase muscle strength and overall stability and help you to go about your normal daily activities.
Perhaps it is doing the gardening? Or playing with the grandchildren? Or just going to socialise with friends without being in pain?
