Whether it is the day after a hard gym session, a hard day\’s work in the garden or a weekend of looking after the grandchildren, all of these activities they can leave your body feeling tired and achy. We often put this down to a hectic lifestyle or age catching up with us. Don\’t just accept the inevitable – Revive Chiropractic in […]
Aches and pains: a part of getting older? Read More »
Whilst it is fair to assume as a chiropractor I see lots of people with neck pain and back pain I also see lots of patients with hip pain. Hip pain itself is a common problem and can affect patients of all ages.
The first job is to identify whether the pain is actually coming from the hip joint. This may sound obvious but pain […]
So I happened to be in Leeds city centre today and was fortunate to see the Queen and Prince Philip on their visit to Leeds. I was struck by just how well they both look given their respective ages of 86 and 91. I\’m no royalist but what an inspiration to see Queen Elizabeth \”working†and looking so fit and mobile. Whether you […]
The Queen Visits Leeds : no sign of back pain for this pair! Read More »
This is another great exercise to help with low back pain from Leeds chiropractor Alison Eaves at Revive Chiropractic.
This one is the quadruped, great for working the gluteal muscles and working the trunk muscles (core) to give you strength and control to maintain correct posture. You can either watch the video […]
Exercises for Back Pain 5 : The Quadruped Read More »
As a chiropractor, lots of my patients come and see me saying they have got sciatica. However it is a term that is often misunderstood and misdiagnosed.
What is sciatica
In its truest sense sciatica refers to low back pain and accompanying leg pain. It is caused by compression of spinal nerve […]
Little Direct Evidence for Use of Drugs to Treat Sciatica Read More »
Exercises for Back Pain
4 : The Side Bridge
This is another great exercise to help with low back pain from Leeds chiropractor Alison Eaves at Revive Chiropractic.
What is a side bridge?
This one is […]
Exercises for Back Pain 4 – The Side Bridge Read More »
Exercises for Back Pain
3: Shoulder Bridge
This is another great exercise to help with low back pain from Leeds chiropractor Alison Eaves at Revive Chiropractic.
This one is the shoulder bridge, great for relieving tension and loosening up the spine. You can either watch the video \”Exercises for Back […]
Exercises for Back Pain 3 : Shoulder Bridge Read More »
This is another great exercise to help with low back pain from Leeds chiropractor Alison Eaves at Revive Chiropractic.
This one is the cat-camel, great for relieving tension and loosening up the spine. You can either watch the video \”Exercises for Back Pain 2 :Cat Camel†by clicking on the link or read the […]
Exercises for Back Pain 2 : Cat-Camel Read More »
Leeds chiropractor Alison Eaves is on hand to offer help with back pain. This is the first exercises in a series designed for you to help manage low back pain in a simple and effective way alongside usual chiropractic care.
This is the exercise I normally start with for patients with low back pain or […]
Exercises for Back Pain 1 : Pelvic Tilts Read More »
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